One year ago, M Ryan Taylor decided to begin to change his life when he picked up a hiking guide in a store. Now 50 pounds down and with 150 pounds more to go, Taylor has agreed to share his journey with CS readers beginning this month. Read about his plan to become half the man he was.
Find out what your fellow singers and colleagues have to say about exercise, healthful eating, and general good health.
Just because you’re picking up the workout habit doesn’t mean you have to give up your opera habit! Discover some operatic playlists and exercises that are sure to spice up your workout routine.
As we focus on diet and exercise this month, Dr. Jahn weighs in on a lesser known health problem that can drive people, especially singers, batty. So what, if anything, can you do about that ringing in your ears known as tinnitus? Find out here.
Eating well and exercising regularly doesn’t have to break the bank. There are a myriad of free and inexpensive resources—including the Internet and things already around your home—that you can use to make a healthier while still financially sound you.
While looking for singers to feature in this issue on health and wellness, I first turned to Google. I typed in “fit opera singers” and hit Enter. Google immediately replied,
