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Suzanne Jackson

Suzanne Jackson
Suzanne Jackson

Suzanne Jackson is a professional opera singer and certified yoga instructor. She combined these two disciplines to create the yoga program “YogaSing: Yoga for Singers and Performers.” Her DVD, YogaSing, is available at www.yogasing.com and at the Metropolitan Opera Shop. Suzanne and ADO entertainment will present “YogaSing, Yoga and Wellness Techniques for Singers” in New York City in March 2007. For more information, go to YogaSing.com.


Find Your Center : With Chakra Seven

In this final article exploring the seven chakras, learn about the crown chakra. Opening and balancing this chakra can help you live in the present with an empowering sense of quiet strength and confidence.
Sep 01
Clear Your Vision With Chakra Six

As William Shakespeare said, “The eyes are the gateway of the soul.” Suzanne Jackson continues her series on the chakras with some helpful information about the sixth chakra, located in the head behind the eyes. Learn how balancing this chakra can help you gain a clearer vision of yourself, your current life, and your future.
Jul 01
Getting Rested : with Yoga Nidra

A singer’s schedule can often wreak havoc on a regular sleeping routine. Late-night rehearsals and performances, long hours of travel, and weeks at a time in hotel beds can make it difficult to feel fully rested. Here’s a yoga technique that will help you get the rest you need. Join Suzanne Jackson on May 23 in San Francisco for a special, pre-convention, two-hour Yoga Nidra class. Learn more at www.classicalsinger.com/convention/yoganidra.php.
May 01
Say What You Mean : Yoga for the Fifth Chakra

Suzanne Jackson continues her series on the seven chakras. This month read about the fifth chakra and how balancing and opening this chakra can affect your singing. Be sure to join Suzanne at this year’s Classical Singer Convention.
Apr 01
Strengthening Your Family Through Yoga

This month we take a short detour from the chakra system to explore another aspect of yoga—yoga for your family. Stay tuned for chakra five next month, and in the meantime discover how you can use yoga with your spouse, children, parents, and even your pets!
Feb 01
The Heart Chakra

Our series on the seven chakras continues. This month read about the heart chakra and how balancing the fourth chakra can help you improve your relationships with others as well as enhance the emotion and heart with which you sing.
Jan 01
The Empowering Third Chakra

The series on the seven chakras continues. Discover how balancing the third chakra can improve your personal power and overall self-esteem.
Dec 01
Awaken Your Body and Voice with Yoga

As singers we would not think of getting on stage in front of hundreds or thousands of people without warming up our voice. As we all know, this could greatly damage our instrument. Here’s CS’ yoga expert with a simple routine to help treat your body with the same respect as you give your voice.
Nov 01
Unleashing the Creative You with the Second Chakra

The ability to go with the flow and enjoy life is a desirable attribute for anyone, but because it ties into our creative abilities, it’s even more essential for singers. Working with the second chakra can help you unlock your emotions, creativity, feelings, and sexuality, enhancing who you are both on and off the stage.
Oct 01
Yoga & Emotions for Singers

Our series on chakras continues. Last month, you read about balancing the root chakra. Before moving on to the second of the seven chakras, Suzanne Jackson discusses the importance of being emotionally aware, both on and off the stage. She shares a meditative exercise to help you connect more fully with the person you are in real life—and the one you become when you step on the stage.
Sep 01
En Route to Your Roots with Yoga

This is the second article in an eight-part series on the chakra system, or the energy centers located along the
spine. This month, learn how to balance your root chakra and enjoy the benefits of feeling grounded, centered, safe, and secure with yourself.
Aug 01
Singers and the Chakras

Singers need a good instrument, talent, and training—and plenty of energy. This is the first in a series of articles on the “Chakra System”—or energy center—in the body. Suzanne Jackson explains how a better understanding of your chakras can help not just your physical wellbeing but your singing as well.
Jul 01
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