I love massages. My husband and I had never had a couple’s massage and the past weeks have been quite stressful for our family so I took the liberty
For decades, common nutritional advice told us, “a calorie is simply a calorie.” We were told that to maintain a healthy weight, we must simply be active enough to burn
Acid reflux or GERD (Gastrointestinal Esophageal Reflux Disease), as it’s sometimes referred to, is an uncomfortable and sometimes painful condition. It’s also a condition that is often dreaded by singers.
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