With so much emphasis on appearance these days, we bring you a new column on health and fitness. In this first installment, learn how to keep a healthy perspective when it comes to diet and exercise. Be the singing athlete you were meant to be.
Part 2 of this two-part article discusses the components of an exercise regimen, collaboration with a trainer, and aesthetic and dietary issues.
Singers need specific training to keep their instrument in shape. They also need to avoid other training which can harm them. Here's help on both
