Psychology of Singing (2)

Sat May 25, 2024
3:30 pm EDT
Rhode Island Room
High School
Young Artist/Emerging Pro

General Information

Finding Flow

“Flow” isn’t a mystery or rocket science; it’s brain science!

Finding Flow integrates the neuroscience of flow, anxiety management, and performance psychology into a “flow hack”—the Five Stages of Peak Performance. You will learn what takes you out of flow and what triggers flow. By the end of this workshop, the Five Stages of Peak Performance will be your guide into flow. Step up. Flow. That’s the goal!


Jon Skidmore

Dr. Jon Skidmore, Psy.d., coaches performers to find freedom on stage and in life. He is a performance psychologist, singer and author. For over 30 years, He has taught the Psychology of Music Performance at the Brigham Young University School of Music. His goal is to strengthen a performer's mental skills, so they can confidently and freely share their gifts, tell their stories, and sing their songs!