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Anna Majernikova

Anna Majernikova
http://Performingflow.com
Anna is a mezzo-soprano, certified energetic coach, and somatic healing practitioner, empowering performing artists to transform anxiety, and inner struggles into confidence and creative freedom. With clients spanning the globe, she specializes in helping high-achieving performers channel pressure into focus, turning anxious energy into a source for artistic excellence and personal fulfillment. Learn more about Anna at: Performingflow.com, or watch her free online training: How to Channel Pressure and Anxious Energy into Strength and Confidence – like the Best Performers Do.

anxiety-excitement
How to Turn Performance Anxiety into Creative Excitement: Building the Bridge Between Fear and Flow

It’s true that anxiety and excitement can feel identical in the body. But energetically, they carry completely different frequencies. One wants to escape the situation; the other wants to be deeply present.
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How to Transition from Perfectionism to True Excellence in Performing

Similarly, there are artists who give “perfect” performances and those who give “excellent” performances. Technically, these performers might be at the same level, but the experience they offer is like night and day. That’s because perfectionism and excellence come from completely different places and lead to completely different outcomes.