Musicians’ Path to Peak Performance

Online Course

with Dr. Jon Skidmore, Psy.d

Free Preview and Q&A

Get all of your questions answered about Dr. Skidmore's course by attending this meeting!

April 5

8:00 EST

  Attend Free Q&A Session

---

Intensives and Masterclass:

April 19, 26, May 3, 10

All Sessions Go 2.5 Hours

7:30-10pm EST

$700 for the entire course

  Purchase Course

Flow is the goal of every serious performer! Unfortunately, for too many musicians the path to peak performance is fraught with frustration, confusion, and disappointment. For over 35 years, performance psychologist Dr. Jon Skidmore has helped musicians from around the world unlock the gate leading to your peak performance path. The Musicians’ Path to Peak Performance integrates the neuroscience of flow, anxiety management, and performance psychology into a masterful approach – the Five Stages of Peak Performance. Dr. Skidmore brings his experience as a licensed clinical psychologist, singer, researcher and educator to create a transformational experience that is fun, challenging and life changing.

This intensive performance skills course includes:

• The Mental Skills Assessment developed by Dr. Skidmore
• A private individual consultation with Dr. Skidmore.
• Three, 2-hour and 30-minute workshops on April 19, 26, May 3, & 10 – 7:30-10:00pm EST.
• A performance-focused masterclass. Time to put into practice everything you’ve learned throughout the course.
• A bundle of 7 of Dr. Skidmore’s peak performance tools which include a PDF of his book Conquer Anxiety, How to Overcome Anxiety and Optimize Your Performance, his 30 Days to Peak Performance workbook, and more.

In the Musicians’ Path to Peak Performance, you will learn how to:

–   Psych yourself up for your next performance
–   Conquer stage fright
–   Use breathing exercises to relax your body and calm your mind
–   Develop an optimal performance mindset
–   Raise your mindset to the level of your musical skill set
–   Re-write your negative stories
–   Resolve past performance traumas
–   Use affirmations to build your confidence
–   Use visualization to prepare yourself mentally for a great performance
–   Enter the stage with focus, energy, and confidence
–   Develop effective pre-performance routines
–   Prepare yourself mentally for a great performance
–   Master the Five Stages of Peak Performance

This intensive course is for the most committed, serious performers who are ready to take a deep dive into what i‘s holding them back as they get ready to take their performance to the next level.

Step Up, Risk, Enjoy!

 

  Purchase Course

 

---

Dr. Jon Skidmore, Psy.d., coaches performers to find freedom on stage and in life. He is a performance psychologist, singer and author. For over 30 years, He has taught the Psychology of Music Performance at the Brigham Young University School of Music. His goal is to strengthen a performer’s mental skills, so they can confidently and freely share their gifts, tell their stories, and sing their songs!

 

 

---

 

Check back for additional classes.